Archive for the ‘Herbs’ Category

Herbs and uses of these plants would always differ from one to another. Some of which are used as spices and some are for health purposes. The nice thing about this is that most of the spices that you use inside your kitchen are capable of giving you the nutrients that you need to live a healthy life. Rosemary, for example, has been used as brain stimulant by Chinese people about a thousand years ago. Rosemary has volatile oils that help stimulate brain activities and raise brain alertness. Oregano is another herb which is used as an alternative for antibiotics. It can also be used as medicine against colds and flu. You’ll just have to put it in a container with water then you just have to inhale its vapor.

It serves as antibacterial, antiviral and decongesting medicine. It also promotes proper digestion and it helps prevents bloating. Basil leaves are common in our kitchen and it can perk up your energy level since it is filled with luteolin, which is a bioflavonoid. Studies have shown that this protects cell DNA from radiation. These herbs and spices are really a lot of help. They help keep us health and they also serve as an alternative medicine so be sure to always have some of them handy.