Archive for the ‘Dandruff’ Category

One of the most common skin diseases that we try to ignore is dandruff. It is a mild form of seborrheic dermatitis caused by overgrowth cells that make up the scalp. It can also be attributed to vitamin deficiencies, stress and use of hair coloring chemicals. Health experts recommend food rich in Vitamin B complex and omega 3 fatty acids. Some examples of these foods are liver, eggs and some vegetables like peas and beans. Switching your brands of shampoo doesn’t also help to eliminate dandruff, nor the frequency of using conditioners. In my case, when the weather gets colder I know for sure I’m going to have dandruff. The itchiness and flakes are really irritating and some over the counter medicine are sometimes expensive. But then, when everything else fails, this can be your last resort to have a flake free shoulder. Anyway these anti dandruff shampoo and cortisone cream can be are better prevention rather than consulting a doctor for prescription in case your dandruff gets worse.