When you’re sick, soup can do more than nourish your body. It can nourish your soul. People everywhere seem to gravitate toward soup as a meal of choice when they become ill and everyone has their own opinion on what the best soup for illness is. Here are the 10 most popular soups for when you’re sick.
When you are so sick that you are having trouble keeping food down, chicken broth is ideal. It has the taste and the lack of solid components that allows you to get some nourishment until you feel up to eating solid foods again.
Beef broth, like chicken broth, is a soup in itself for those whose illnesses are accompanied by severe stomach upsets. Sometimes plain is best and beef broth gives you some fluids and a very light meal at the same time. Best of all, it is easy on your stomach.
Tortilla soup tends to be favored by those who like spicy foods when they get sick. Often spicy foods are used to help clear up clogged sinuses so it makes sense that a spicy soup is popular. And like all soups, the steam can help clear nasal passages too.
Tomato soup is a classic. It comes in many incarnations and they are all filled with comforting goodness. This soup gives you what you need to get better.
Hot And Sour Soup
Hot and sour soup in another spicy soup option. It can help to unclog your sinuses. This is a big benefit when you cannot breathe easily.
Tom Yum Soup
Tom Yum soup is popular in Thailand and popular when people get sick. It uses garlic, lemongrass, chilli, seafood, vegetables, and other spices to provide a healthy meal. The vegetables along should help your immune system do its job.
Vegetable Beef Soup
If you want vegetables along with the protein you get from beef, as many people do when they are sick, then you might be a fan of vegetable beef soup. Vitamins, nutrients, and protein give your body energy to get better.
Lentil soup is another favourite among those who are sick. It provides just enough substance for a sick stomach.
Chicken Noodle Soup
This is the all time favourite soup for when people get sick. Chicken noodle soup can make almost anything better. Its reputation of being the one soup to turn to when you are sick crosses boundaries like no other soup does. The curative powers of chicken noodle soup are known far and wide. Whether you have a cold, the flu, or are just feeling down, chicken noodle soup is good for what ails you.
Vegetable soup is for those who want more substance than broth but nothing too heavy. It provides all the vitamins and nutrients of its vegetables to help ensure a speedy recovery.
These 10 most popular soups when you are sick speak of a common experience. People everywhere get sick and soup is known for being good to eat when they do. The soups may change but the concept of a hot bowl of soup to make you feel better stays the same.
Thomas Rheinecker writes about how to search for online FNP programs.